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Hardcover The Art of Mindful Reading: Embracing the Wisdom of Words Book
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ISBN: 1782407685

ISBN13: 9781782407683

The Art of Mindful Reading: Embracing the Wisdom of Words

(Part of the Tiempo de Mirar Series)

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The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.

The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy,...

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Format: Hardcover

Condition: Good*

*Best Available: (ex-library)

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Literary Criticism Literary Criticism & Collections Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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