Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises

by Dr. Richard Chambers and Richard Chambers

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The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description...

Format:Paperback

Language:English

ISBN:1925335291

ISBN13:9781925335293

Release Date:November 2016

Publisher:Exisle Pub

Length:120 Pages

Weight:1.00 lbs.

Dimensions:0.2" x 10.1" x 9.7"

Related Subjects

Crafts Crafts & Hobbies Crafts & Hobbies Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises

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