The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
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Book Overview
These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations.
The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering...
Format:Hardcover
Language:English
ISBN:0393705129
ISBN13:9780393705126
Release Date:March 2007
Publisher:W. W. Norton & Company
Length:288 Pages
Weight:1.32 lbs.
Dimensions:1.1" x 6.4" x 9.3"
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