The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

by Robin Alter, Crystal Clarke, Robin C Alter, et al.

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Book Overview

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions...

Format:Paperback

Language:English

ISBN:162625477X

ISBN13:9781626254770

Release Date:September 2016

Publisher:Instant Help Publications

Length:136 Pages

Weight:0.68 lbs.

Dimensions:0.4" x 7.9" x 9.9"

Age Range:5 to 11 years

Grade Range:Kindergarten to Grade 6

Related Subjects

Cognitive Behavioral Therapy Mindfulness Meditation Relaxation Techniques Children's Children's Books Self Help Self-Help Self-Help & Psychology

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The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

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