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Paperback Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Book
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ISBN: 1684031990

ISBN13: 9781684031993

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

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Format: Paperback

Condition: Very Good

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Book Overview

Anxiety is the ultimate trickster, trying to convince us we're in danger when we're not. It can cause us to question our decisions, doubt ourselves, or worry incessantly about the future. And, worst of all, it keeps us from living joyfully in the present moment. Fortunately there are ways to outsmart your worry. This go-to guide will show you how to outwit your anxiety-freeing and empowering you to live the life you wanted before anxiety started heckling...

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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