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Paperback The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points Book

ISBN: 0399169253

ISBN13: 9780399169250

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

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Format: Paperback

Condition: Very Good

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Book Overview

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical?... This description may be from another edition of this product.

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