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Hardcover The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax: 37 Science-Based (5-Minu Book
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ISBN: 164743520X

ISBN13: 9781647435202

The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax: 37 Science-Based (5-Minu

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Format: Hardcover

Condition: New

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Book Overview

Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it.

Anxiety is a funny thing. We can't always define it, but we know it when we have or don't have it. Well, forget defining it - just use scientific and psychological tips to GET RID OF IT


Learn to wake up excited and energized each day,...

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Psychology

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