The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax: 37 Science-Based (5-Minu
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Book Overview
Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it. Anxiety is a funny thing. We can't always define it, but we know it when we have or don't have it. Well, forget defining it - just use scientific and psychological tips to GET RID OF IT Learn to wake up excited and energized each day,...
Format:Hardcover
Language:English
ISBN:164743520X
ISBN13:9781647435202
Release Date:November 2023
Publisher:Pkcs Media, Inc.
Length:214 Pages
Weight:0.79 lbs.
Dimensions:0.6" x 5.0" x 8.0"
Related Subjects
PsychologyCustomer Reviews
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