The Nutrition Superbook

a wonderful and scientific tests that was made in the field of antioxidant-nutrition, and that all packed together to a well updated and interesting book, on the very important subject of antioxidants.i have found this book a very easy to follow,(for a simple, and the pro),and it is talking about the biochemical uniqueneses of each antioxidant, as well as the amounts that you can find in the foods, and the amounts that should be added in specific diseases.a lot of researchers experiments from around the world are giving their resoults that are all collected and explained in an extraordinary-interesting way.in a contrary to the book:the antioxidants miracle, by lester- packer (that i also gave my recommandation),this book is having a more orthomolecular-approach in suplementing with antioxidants.they are both very informative.