The Antioxidant Cookbook: A Nutritionist's Secret Strategy for Delicious and Healthful Eating

Excellent, Valuable , Important, Great information written with intelligent intensity and knowledge on the importance of Nature's way of supplying Antioxidant vitamins. Nature's miraculous cell defenders and Herbal Antioxidants. Relationship between antioxidants and herbals snd possible effects in the prevention and possible reduction of the intensity of a Cancerous condition, HIV and other illnesses. Half of the book is a cookbook describing simple to make nutritional meals, side dishes, breads, sauces, salads and desserts. With important nutritional breakdown of the meal. An important book for health conscious people who spread the word.