The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
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Book Overview
Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation in the body--but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan. What sets this anti inflammatory...
Format:Paperback
Language:English
ISBN:1942411251
ISBN13:9781942411253
Release Date:October 2015
Publisher:Sonoma Press
Length:291 Pages
Weight:1.58 lbs.
Dimensions:0.8" x 7.5" x 9.3"
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