The Anti-Diet Approach to Weight Loss and Weight Control

by Scott Abel

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Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever. Diets. Don't. Work. What's wrong with the standard, traditional approach to weight loss, dieting and nutrition? We know that the definition of insanity is to repeat the same thing over and over again, expecting a different result... yet everyone forgets this when it comes to fitness, dieting, and nutrition "programs." People get caught going from...

Format:Paperback

Language:English

ISBN:151414851X

ISBN13:9781514148518

Release Date:April 2015

Publisher:Createspace Independent Publishing Platform

Length:236 Pages

Weight:0.60 lbs.

Dimensions:0.5" x 5.2" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Anti-Diet Approach to Weight Loss and Weight Control

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