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Hardcover The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety Book
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ISBN: 1510743014

ISBN13: 9781510743014

The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety

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Format: Hardcover

Condition: Very Good*

*Best Available: (ex-library)

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Book Overview

If you or someone you know suffers from anxiety, these 75 recipes can help you chill and be still and reduce your anxiety levels. Here is a full-color guide to mindful cooking.

What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts...

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Cooking Cooking Self Help Self-Help Self-Help & Psychology

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