The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young

I bought this book 4 years ago, and let me tell you. I'm 35 years old and people still think I'm Nineteen and I get hit on by girls in High School. I have to constantly say do you know how old I am. I'll tell you this Doctor works with the Stars actor's, models, and singers he states that in his book. Now for the record when you look at a Star, what do you see, most of them look ten years younger then what they are, and before you even think it! All Stars don't get surgery true some do but not all of them. Now listen up, this doctor shows you how to stay young the inexpensive way, most stars do get HGH injections which runs between $1500 to $2000 a month which is the best thing you can do for aging, it does have its side affects in which a person doesn't live to get really old. So if you can afford this amount a month, then go for it, if not, then you need this book, to keep yourself looking and feeling young, the inexpensive way. , and with no negative side affects. Dr. Giampapa shows you how to deage the healthy way, not only do I look nineteen and I'm 35 years old. I do gymnastics, mountain bike, dirt bike, jet ski snowboard and breakdance which you have to be in really good shape to breakdance or you will break something, an yea, I out break sixteen year olds they can't keep up with me, I simply tell them to watch their diet, because a sixteen year old can be out of shape as well. So follow this book, and you'll be fine!

This book is the "real" deal. It offers a very simple plan for reversing the negative effects of aging. I especially like the information on nutrition and DNA repair. I've starting using the recommendations for supplementing my genes and already feel younger and like I have more energy. I'm in my late 30's and people think I'm in my late 20's. Buy this book! Read it and then read it again this information will change your life--it did and continues to change mine for the better.

Finally---an anti-ageing book that really gets down to basics. The Anti-Ageing Solution explains what and why things are happening to us as we age. It is not just another "try this book" but a clear roadmap of the ageing process and how we can repair our own roads, as well as resources to to make the repairs. There are a lot of books out there on this subject and believe me I own quite a few. "5 simple steps" is what this book proclaims. I have put these five steps into play in my life and have simplified everything. My health has improved.An added bonus- my weight has dropped yet I no longer diet. It has allowed me to take a fresh look at "old age" and realize age is just a number. It is the quality of life that counts. At 58 I feel like a kid again. I am glad I had the good fortune to discover The Anti-Ageing Solution.