The Answer is in Your Bloodtype

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My father is blood type AB and my mother blood type O. I am type B, nineteen years old, and attend college. Last summer I visited my father and went on the diet and did the exercise recommended. I went from 165 lbs. to 135 lbs, and from 28% body fat to 9% body fat in 8 weeks. The diet and exercise works like a charm and I'm glad my dad started me young. My father's family were mostly type A, and just as the books says, they all died of heart disease. My B grandmother, on my fathers side is in good health at 76. On my mother's side they are all type O and very healthy. My great grandparents are in their 90's and still with it. The part about life span is significant and accurate as far as my family is concerned. The part about compatibility is also accurate. My parents, who are AB and O stayed married for 10 years. After they divorced they each married spouses of their same blood type, and both are very happy. Coincidence? I think not. I wish this subject was taught in college, as it seems much more relevant and practible than many of the courses I am required to take.

I am 19 years old and blood type B. My father is AB my mother O. I spent 6 weeks with my father last summer and adhered to the diet and exercise regimen exactly. I went from 155 lbs. to 135 lbs, and 28% bodyfat to 9%, and while doing so ate more food than before I started. This book has hit the nail right on the head. I will continue to eat for my blood type for the rest of my life, as my body knows and feels the difference. The minute I cut chicken out of my diet, my weight started to drop.My fathers family are mostly A with one B. Most have already died of heart disease, with the exception of my B grandmother, who is in good condition. My mothers family are all O, and my great grandparents on her side are still living in their 90's. The longevity statistics are so accurate they are scary. The compatibility stuff is really accurate too.I am grateful that I learned about this blood type stuff at an early age. I used to be tired all the time, now I have energy to burn. I know what I can and cannot eat, and I follow the diet as closely as possible. This is a really good book. I think they should teach this stuff in college.

I don't know how the authors came up with their food lists, but I really don't care. It works! I lost 128 lbs, my cholesterol plummeted, I'm a new person, and I got my self esteem back. I am Blood Type B, and was married for 25 years to another Blood Type B. This book changed my life. Try it. You'll like it. It turned my life around. It works! I love the new me! I eat everything but my avoid foods. When I told my friends about it they thought I was crazy. Now they are on the diet. This book gave me back my life. My doctor said it wouldn't work. Now he is telling all his patients to follow it. Its been a miracle for me. I'm alive again! I love it! . Just do It! You're gonna hate yourself later for not trying it. Everyone is going to try it eventually. Its the future!

This is one of those books that makes perfect sense, and yet I never really took the time to research WHY I should eat according to my blood type. Now I know. I am an AB blood type, and no one ever told me that I shouldn't eat chicken, of all things! Since I was diagnosed with extremely high cholesterol three years, I have done everything the doctor said, i.e. stop eating red meat and foods high in saturated fat. Well, I did that, but to very little avail. Now I read The Answer is in Your Bloodtype and find out that chicken is worse for me than steak! Why didn't my doctor tell me about this? I have lost 15 pounds in one month by simply eating according to the menus in this book. I feel wonderful. The book gives uncanny symptoms of the various blood types and the diseases that one can get, depending on their blood type. This book culminated all my "other" knowledge about dieting correctly, lowering cholesterol, and the correct way to eat protein. I've done everything from food combining to counting calories to taking Salmon oil pills and nothing "clicked" until I read and started practicing eating according to my bloodtype. My thanks to the authors and their caring about people enough to publish a book such as this!

Although other authors, specifically Nomi of Japan, and D'Adamo of the US have written about diet and blood type, this book discusses the Theories of Longevity and Compatibility, two theories I have never seen in print before. These theories will further man's understanding of the link between blood type and all other aspects of life. Having compared lifespan statistics against my family tree, this book is right on target. Its high time the government makes these statistics available to everyone. These theories regarding lifespan and the compatibility of blood types deserve widespread recognition in their own right, and should not be kept from the people.