The Anger Workbook
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Book Overview
This wise and practical book shows how the most destructive of emotions--anger--can be put to good, constructive uses if it's recognized, understood, approached, and managed mindfully. Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches...
Format:Paperback
Language:English
ISBN:1568380542
ISBN13:9781568380544
Release Date:April 1994
Publisher:Hazelden Publishing & Educational Services
Length:128 Pages
Weight:0.50 lbs.
Dimensions:0.3" x 5.9" x 9.2"
Customer Reviews
1 rating
Good Book Anger Mgmt
Published by Thriftbooks.com User , 24 years ago
Good for anyone who needs to understand and learn more about anger management.
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