The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

by John H. Lee

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Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical,...

Format:Paperback

Language:English

ISBN:0738212601

ISBN13:9780738212609

Release Date:August 2009

Publisher:Da Capo Lifelong Books

Length:240 Pages

Weight:0.66 lbs.

Dimensions:0.8" x 5.5" x 8.4"

Related Subjects

Alternative Medicine Depression Emotions Health, Fitness & Dieting Health, Fitness & Dieting Interpersonal Relations Mental Health Mood Disorders Parenting & Relationships Relationships Self Help Self-Help Self-Help & Psychology

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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

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