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Paperback The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation Book

ISBN: 1583943714

ISBN13: 9781583943717

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

BESTSELLER: Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime--without special equipment

This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical illustrations, and more.

The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly...

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Format: Paperback

Condition: New

$19.38
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