The All New Free to Be Thin

This book was an answer to prayer. Not only did the authors teach me how God could free me from the bondages of obesity -- but the book is EDUCATIONAL!! When you really know what food consists of, and how your body responds - it is so much easier to make better choices.

I have never been more than 20 pounds overweight, but this book buttonholed me-up and down, tons of diets, diet pills! I have never been happy with my body. This book has lifted a huge burden off of me, teaching me that the goal is not to be thin, but to be healthy. To see that God wants me to obey and have self-control in the food arena was eye-opening, as I've always thought that eating anything was okay, it never hurts anyone and no one really could see how much I ate (I've always exercised a lot). I am now focused on eating healthy rather than depriving myself and it's working! I feel that God has blessed me with this special body, just like He has blessed all of us. I will always be referring back to this book to keep me inspired to obey.

this book not only touches the lives of overeaters but is helpful for anyone that is experiencing a compulsive disorder. the teaching on the Holy Spirit is wonderful and can be applied in so many areas of your life. thank-you neva and marie for such an inspiring study!!!

I have taught this weight loss for several years and it really works if you are serious about losing weight. This a behavior modifcation type of weight loss plan. It is designed to be taught in a small group setting or just between two friends. It examines your motives for over eating. It is a very positive type of program. There is no beating yourself up if you fall of the wagon. Along with the practical weight loss tips, this program focuses on the spirtitual side of a person's life. It all ties together to show how & why we overeat. She emphasized that there are times when we all fall down or face a set-back, but we are free to begin again and succeed.

Successful health and weight loss is really about healing, and training the "inner man' and this book deals with that truth well.