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Paperback The Alexander Technique Resource Book: A Reference Guide Book
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ISBN: 0810854317

ISBN13: 9780810854314

The Alexander Technique Resource Book: A Reference Guide

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The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. This book provides guidance and information that aids in studying the technique and locating print, audio, video, and web-based resources for further research in the field. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

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Format: Paperback

Condition: New

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