The Alarm Clock of Your Life Is Ringing: Time to Wake Up to Happiness Enlightenment

"The Alarm Clock of Your Life is Ringing: Time to Wake up to Happiness and Enlightenment" is a book about achieving happiness by reconnecting to parts of your self that have been lost emotionally and/or spiritually. One of the basic premises of the book is that emotions come and go and when they rise up they are meant to flow through your body and out. However, that is not the case for most of us. For whatever reasons many emotions become stuck in us instead of flowing through. When this is the case, "It is not possible to go back and change what happened. We can only change the way we feel about it." That is where this book becomes a helpful guide to releasing those long forgotten emotions that cripple us in daily life and cause us to do things that are not in our best interest or just plain keep us from being happy.Through a simple process the author leads the reader a specific technique of recognizing those feelings, honoring them, and then using sound as a mechanism to release those unhealthy feelings. As a result you feel free of these constraints to your happiness, more free and spontaneous and are able to lead a more fulfilling and happy life. What's that you say? Using sound, or vocalizations to release stress, emotional stresses and the like sounds a bit strange? To many people it does sound strange, but it is well documented that music can make a tremendous difference in our attitudes towards life, stress levels, feelings of contentment, etc. So many older cultures have used vocalizations to reach places of contentment and peace whether it be the "Om" of eastern religious mediations, or the chants of Native Americans to achieve altered states. If vocalization and sound can be used successfully to achieve such altered states then it is reasonable to believe that, if used correctly, it can be used to release emotional baggage from our past allowing then to then flow freely out of our bodies so that we are free of them.Although this is a small book it is still wonderful reading and many will find it very useful to help move them toward a happier life. So, now the alarm clock is ringing. The question is whether you hit the snooze button and continue your life as it is currently or wake up and take action to change how you perceive past harms so that you can go forward in peace. An inspirational book that just about everyone will find of some value.

This book was food for thought. I was able to see myself in some of the examples used,I could also recognize people I have known in some of illustrations used by the author. The book speaks to a wide variety of people.There is something to learn for everyone.

I have found this publication to be refreshing. It struck me as a beacon of hope to the world at large. It is wonderful to know that there are caring people out there who are willing to share their wisdom. This book has made a great impact on my life and I want to thank Lisa Miller. She is a true visionary. I personnally look forward to reading more of her insighful work. I sincerely hope that more people take heed of the life altering information presented in this book. Thanks again Lisa. You are a very gifted being.

The Alarm Clock of Your Life is Ringing!!!! How many times has the alarm clock of our life rang? Telling us to be in action!! And how many times have we pressed snooze over and over again? Can you relate? Well Check this out then!! Lisa Miller's book, the Alarm Clock of your Life is ringing, will have you get up, turn off the alarm, and take action in your life!!! This book is an amazing self exploration on putting our hearts, and love, back into our lives. In this free flowing book, we are taken through the process of getting to know ourselves, and our feelings, and accepting who we are. Even more then that, it is a book about our journeys into loving ourselves first, and loving others. The Alarm Clock of Your Life is Ringing, is a extraordinary book that had me see the importance of feelings. Often times I would push my feelings away, and say things to myself like--you shouldn't feel that way and that i am wrong for feeling a certain way. This book had me see that the feelings are what guides us powerfully through our lives, if we listen to them and feel them, and then move them through us. The most powerful way to do this, author Lisa Miller shares with us, is to put sound to our feelings. This allows the feelings to be processed and to flow through us, not getting stuck and holding us back. I tried this, it is known as vibrating. I beliebe it to be extremely powerful and freeing. And it takes practice, and through reading this book, i was coached on how to vibrate and how to powefully acknowledge and process, all that i feel. From the small little feelings to the big overwhelming feelings. I now know they are an important part of having a powerful life and a life that youlove. This book is truly amazing and powerful, and i feel that it explores spirituality, love andlight, into our lives... Aspire to your greatest desires!!! You can have it all!!!