The Age-Free Zone
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Book Overview
Enter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program
Format:Paperback
Language:English
ISBN:0060988320
ISBN13:9780060988326
Release Date:October 2000
Publisher:William Morrow & Company
Length:432 Pages
Weight:1.10 lbs.
Dimensions:1.1" x 6.1" x 9.3"
Customer Reviews
1 rating
Bernie P. Nelson Review of "The Age-Free Zone."
Published by Thriftbooks.com User , 24 years ago
Yep. I eat lots of potatoes and cabbage because it works from the inside to help with that youthful appearance, and "The Age-Free Zone" is crammed-packed with meals for home, fast food, and the mind. The author has provided a real service for people who are willing to pay the small price for the personal attention and time it takes to feel good and look youthful. This reviewer believes that positive, spiritual food for the mind is the most important model for slowing the aging process. Personal observation seems to indicate that people infected with tunnel vision, negativity, and those usually very serious about everything constitute the front lines of aging. Our physical existence resides in a world of polarity, decay, and re-birth. We may not be able to reverse aging, but this work sure will help with retarding this enemy of youth.
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