The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
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Book Overview
Go from wired and tired to lean and thriving with The Adrenal Reset Diet Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important...
Format:Hardcover
Language:English
ISBN:0804140537
ISBN13:9780804140539
Release Date:December 2014
Publisher:Harmony
Length:288 Pages
Weight:1.15 lbs.
Dimensions:1.0" x 6.4" x 9.3"
Related Subjects
Cooking Cooking Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Other DietsCustomer Reviews
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