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Paperback The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters Book
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ISBN: 1648480462

ISBN13: 9781648480461

The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

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Do you feel like you've been living life on the sidelines? This one-of-a-kind workbook will help you take action and get back in the game

When you think about the future, are you consumed by fear and self-doubt? Do you feel stuck in your life? Does your inability to move forward cause increased anxiety, sadness, or insecurity? It's easy to avoid or withdraw from the situations that make you anxious or worried--it can feel safer at...

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Format: Paperback

Condition: New

$15.29
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List Price $18.95
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Teen & Young Adult

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