The Abc's of Chakra Therapy: A Workbook

The ABC's of Chakra Therapy is one of the most useable books on chakras that I've found. This workbook guides the reader through self analysis of his or her own chakra issues. The author then provides a variety of ways to bring those problem areas into balance: Nature Therapy, Sound Therapy, Color Therapy, Aromatherapy, Reflexology, and Gems and Crystals. There were several features in this book that really stood out for me. Often it is very difficult to determine which chakras are problem areas. Most resources only provide a list of possible issues. However, for this purpose, the author includes a comprehensive questionnaire. Once complete, readers are asked to read the appropriate sections which further trigger self exploration and self understanding. In this way, the reader is encouraged to understand his or her issues before attempting any of the therapies. I think that is very important for real change.

Deedre Diemer has a wonderfully clear and concise knowledge of the mysteries and applications of the Chakra energy centers and the healing applications found within all of us. My life has become enriched using her techniques for balance, clarity and healing. I now feel confident and at peace with the mind, body, spirit connection that seemed to be missing in my life prior to unlocking Ms. Diemer's insightful Chakra Therapy techniques. Apparently, I had energy blocks which limited my ability to realize my fullest potential. Kudos to Deedre Diemer and her work " The ABC's of Chakra Therapy"! This book is insightful, informative and easy to follow and use in everyday circumstances. A jump start for anyone needing a fresh perspective on the healing qualities of unlocking energy blocks.

This is an excellent book for someone who wants to make progress in any aspect of his or her life. It's a fun, informative read!