The 90-Day Keto Diet Journal and Tracker: Track Your Keto Macros, Workouts, Weight, Body Measurements, and More!

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The Keto diet is a great way to lose weight. Use this 90-day journal to track everything you need to track while on your weight loss journey. With pages specifically geared towards Keto macros (fat, protein, total carbs, and net carbs), you'll be able to manage your eating. Use the shopping lists and meal planner pages to plan ahead. And track your workouts, water intake, body measurements, and weight for your own motivation.

Format:Paperback

Language:English

ISBN:1090629788

ISBN13:9781090629784

Release Date:March 2019

Publisher:Independently Published

Length:230 Pages

Weight:0.75 lbs.

Dimensions:0.5" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The 90-Day Keto Diet Journal and Tracker: Track Your Keto Macros, Workouts, Weight, Body Measurements, and More!

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