The 70 Second Difference: The Politically Incorrect, Brutally Effective, and Occasionally Amusing Guide to Exercise, Diet, and Getting into Shap
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Time is the #1 reason people either don't exercise or stop exercising. Ironically, the exercise systems that most exercise professionals recommend to their clients are the ones that take the most time to perform. Therefore, they're actually the exercise systems people will most likely stop using, compounding the problem they're supposedly trying to resolve Isometric exercise is every bit as effective, and frequently more effective,...
Format:Paperback
Language:English
ISBN:1907613056
ISBN13:9781907613050
Release Date:October 2016
Publisher:Majorvision International
Length:328 Pages
Weight:1.24 lbs.
Dimensions:0.7" x 6.0" x 9.0"
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