Eat normally, five days a week, and lose weight and get healthier as a result
Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life. The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce...