The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman.

by Peter North

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"I've trained in and around gyms all my life but I've never been as strong or powerful as I am following this program. I've put on major muscle mass and as hard gainer that's very important to me.... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1492990450

ISBN13:9781492990451

Release Date:October 2013

Publisher:Createspace Independent Publishing Platform

Length:28 Pages

Weight:0.20 lbs.

Dimensions:0.1" x 8.5" x 11.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman.

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