The 5 Reasons Why We Overeat: How to Develop a Long-Term Weight-Control Plan That's Right for You
This no-gimmick guide focuses on the five most common psychological causes of overeating and helps readers classify themselves by eating profiles. Each profile has a different treatment plan geared to... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:155972479X
ISBN13:9781559724791
Release Date:January 1998
Publisher:Birch Lane Press
Length:177 Pages
Weight:0.95 lbs.
Dimensions:0.8" x 6.3" x 9.3"
Customer Reviews
2 ratings
Best diet book so far
Published by Thriftbooks.com User , 19 years ago
This is the best book I have ever read on weight loss. most diets just deal with the surface symptoms but Cynthia helped me deal with the root cause of my overeating which is boredom and now my diet is going very smoothly.
Life-changing, very important book.
Published by Thriftbooks.com User , 25 years ago
Ms. Last has produced an exceptional piece of work on a very important subject...she is to be commended for her very thorough understanding, sincere evaluation and straightforward advice. This book has changed my life...
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
