The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

by Dallas Hartwig

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New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, lose weight, and feel happier by living more in tune with the seasons.

Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, we are more overworked, overtired, and...

Format:Hardcover

Language:English

ISBN:1982115157

ISBN13:9781982115159

Release Date:March 2020

Publisher:Atria Books

Length:288 Pages

Weight:1.05 lbs.

Dimensions:1.2" x 6.3" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

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