The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
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Book Overview
#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired
Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed,...
Format:Hardcover
Language:English
ISBN:030746363X
ISBN13:9780307463630
Release Date:December 2010
Publisher:Harmony
Length:608 Pages
Weight:3.04 lbs.
Dimensions:1.8" x 7.3" x 9.3"
Customer Reviews
1 rating
Good condition
Published by Amanda Panda , 7 months ago
I just started the book & I'm only reading 10 pages a day for the 75 hard fitness challenge but the book was in great condition.
The 4-Hour Body Mentions in Our Blog
More Hours in the Day
Published by Ashly Moore Sheldon • April 01, 2020
We've all said it when confronted with an unrealized dream—"I only wish I had more time." Well, now you do! Here's your opportunity to do that thing you’ve been putting off. Whether it's honing a new skill, embarking on a self-improvement project, or just taking the time for more fun!
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