The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

by Serena Ball and Deanna Segrave-Daly

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Discover how easy it is to adopt a Mediterranean diet

Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy...

Format:Paperback

Language:English

ISBN:1641520930

ISBN13:9781641520935

Release Date:October 2018

Publisher:Callisto

Length:208 Pages

Weight:1.20 lbs.

Dimensions:0.6" x 7.5" x 9.2"

Related Subjects

Healthy Eating Recipes The Mediterranean Diet Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

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