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Hardcover The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Book
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ISBN: 0062645196

ISBN13: 9780062645197

The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit

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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.

Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program...

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Format: Hardcover

Condition: Very Good

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Related Subjects

Goal Setting Habit Formation Motivation Productivity Self-Care Stress Management Time Management Fitness Health Health, Fitness & Dieting

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