The 21-Day Yoga Body: A Metabolic Makeover & Life-Styling Manual to Get You Fit, Fierce & Fabulous in Just 3 Weeks

by Sadie Nardini

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Are you ready for a total body transformation? In The 21-Day Yoga Body , renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and...

Format:Paperback

Language:English

ISBN:0385347065

ISBN13:9780385347068

Release Date:November 2013

Publisher:Harmony

Length:320 Pages

Weight:1.68 lbs.

Dimensions:0.8" x 7.3" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The 21-Day Yoga Body: A Metabolic Makeover & Life-Styling Manual to Get You Fit, Fierce & Fabulous in Just 3 Weeks

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