The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

by Phillip C. McGraw

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In The 20/20 Diet, Dr. Phil McGraw identiﬁes seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have...

Format:Hardcover

Language:English

ISBN:1939457319

ISBN13:9781939457318

Release Date:January 2015

Publisher:Ghost Mountain Books

Length:338 Pages

Weight:1.14 lbs.

Dimensions:1.0" x 6.2" x 9.0"

Related Subjects

Dieting Healthy Eating Lifestyle Changes Meal Planning Motivation Self-Improvement Health Health, Fitness & Dieting Health, Fitness & Dieting

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Published by Lady of 10 , 2 years ago

Arrived on time Good book

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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

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