The 200 Superfoods That Will Save Your Life: A Complete Program to Live Younger, Longer
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Book Overview
A total program to improve health andincrease longevity--complete with over150 meal plans, recipes and tips
Forget what you can't eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary adviceand meal...
Format:Paperback
Language:English
ISBN:0071625755
ISBN13:9780071625753
Release Date:January 2010
Publisher:McGraw-Hill Companies
Length:400 Pages
Weight:1.48 lbs.
Dimensions:1.0" x 7.4" x 9.3"
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