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Paperback The 15-Day Self-Esteem Challenge Book

ISBN: 1801470294

ISBN13: 9781801470292

The 15-Day Self-Esteem Challenge

People who struggle with low self-esteem may have high levels of self-criticism, persistent indecision, and battling perfectionism, pessimism, aggression, and guilt. Self-criticism inherent in low self-esteem has been associated with depression and difficulties in seeing oneself as lovable or as a human being of importance. People with high self-esteem are known to believe completely in their ability to solve problems, to excel in their life projects,...

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Format: Paperback

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