The 12-Week Fitness Project: Updated for 2021 with 12 Extra Guidelines

by Rujuta Diwekar

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Book Overview

Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you.

Format:Paperback

Language:English

ISBN:9353450888

ISBN13:9789353450885

Release Date:January 2020

Publisher:Juggernaut Publication

Length:672 Pages

Weight:0.09 lbs.

Dimensions:1.6" x 5.5" x 7.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Reference

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The 12-Week Fitness Project: Updated for 2021 with 12 Extra Guidelines

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