The 10-Step Stress Solution: Live More, Relax More, Reenergize
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Book Overview
As seen on TV's Dr. Oz Show! A simple, straightforward guide to managing the daily stress in your life. Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good.
This accessible book...
Format:Paperback
Language:English
ISBN:0399166076
ISBN13:9780399166075
Release Date:December 2013
Publisher:Tarcherperigee
Length:192 Pages
Weight:1.80 lbs.
Dimensions:0.6" x 5.4" x 8.2"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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