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Cooking Books > Diet & Weight Loss Books
Paperback The 10-Day Gi Diet: Lose Up to an Inch Off Your Waist Book
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ISBN: 0091906970

ISBN13: 9780091906979

The 10-Day Gi Diet: Lose Up to an Inch Off Your Waist

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The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.

From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and...

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Format: Paperback

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