The 10 Best Mental Toughness Exercises: How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health

by Sammy Franco

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MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH

THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don't have to be an athlete or warrior to...

Format:Paperback

Language:English

ISBN:1941845495

ISBN13:9781941845493

Release Date:November 2017

Publisher:Contemporary Fighting Arts

Length:152 Pages

Weight:0.40 lbs.

Dimensions:0.3" x 5.5" x 8.5"

Related Subjects

Self Help Self-Help Self-Help & Psychology Sports & Outdoors Sports & Recreation

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The 10 Best Mental Toughness Exercises: How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health

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