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Paperback The 10 Best-Ever Anxiety Management Techniques Workbook Book
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ISBN: 0393707431

ISBN13: 9780393707434

The 10 Best-Ever Anxiety Management Techniques Workbook

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Format: Paperback

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Book Overview

Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Margaret Wehrenberg presents in the earlier edition of... This description may be from another edition of this product.

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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