Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live with

This book was very helpfull to me. To have Beginning stages of Diabetes you are just lost for what to eat. This Book tell what and how to eat!

I have diabetes all over in my family, so I was NOT surprised when my doc decided to assume I had gestational diabetes right from the start of my pregnancy. However, both my mom and her dad don't take good care of themselves, so I didn't have any good role models for what I should be eating. I knew what NOT to eat...but not what I should focus on instead. The nurse that spoke with me (NOT a nutritionist) was way off in her diet recommendations, this book helped me eat again! I sat and read it in just a few days, it has great advice and was easy to understand. I don't generally use it as a reference, but I'm glad I read it early on.

This was very helpfull to me in learning what to eat and in simple to understand language. The dietetition I talked to kept talking in sciencetific language That I did not even understand the food plan she game me. This author made sense to me. I don't eat at fast food places normily, but now I know what I can eat there if I have no other choice. She game me practical advice to navigating the supermarket, and how to get more fiber into my meals. I would recomend thios book to anyone who need a little more down to earth advice.

what if i have more than one problem.what if i have diabetes,and high bood pressure,and and a colesteral problem.i need a book to tell me what i can eat if i have all these things.

Instead of telling you what you can't eat, Elaine Magee tells you what you can eat. There is great advice on managing blood sugar levels, as well as, advice for general well being. Aside from positive advice about nutrition, Ms. Magee also explains what is happening to your body when you have type II diabetes. A well rounded guide that gives you simple, practical things which help you cope with the symptoms.