Teeth Health Recipes Most people knows the basics of caring for their teeth - brush and floss every day, and stay away from too much sugar. However, dental health isn't all about what you need to avoid - there are also foods you can eat which will actively help to strengthen, whiten and protect your teeth. In this book I've tried to offer lots of calcium-rich, vitamin-rich foods that should help keep your teeth white, strong and healthy - while not...