Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness

by Vivian Foster

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Format:Hardcover

Language:English

ISBN:1958134511

ISBN13:9781958134511

Release Date:October 2024

Publisher:Star Spark Press, LLC

Length:435 Pages

Dimensions:9.0" x 1.2" x 6.0"

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Teens Self Regulation And DBT Skills Workbook 2 Books In 1: Master Your Emotions With CBT Exercises and Dialectical Behavior Therapy to Release Anxiety and Promote Mindfulness

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