Teach Yourself Yoga for Health and Happiness

by Swami Saradananda

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Elevate your physical and spiritual health No matter your fitness level, Teach Yourself Yoga for Health and Happiness will help you improve your wellness. It includes advice on improving your diet and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0071583122

ISBN13:9780071583121

Release Date:January 2008

Publisher:Teach Yourself

Length:176 Pages

Weight:0.38 lbs.

Dimensions:0.5" x 9.8" x 3.6"

Related Subjects

Exercise & Fitness Happiness Health Health, Fitness & Dieting Health, Fitness & Dieting Self-Help Yoga

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Teach Yourself Yoga for Health and Happiness

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