Tan Tien CHI Kung: Foundational Exercises for Empty Force and Perineum Power

by Mantak Chia

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A fundamental Taoist practice for enhancing and utilizing chi - Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas - Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic Healing Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental...

Format:Paperback

Language:English

ISBN:0892811951

ISBN13:9780892811953

Release Date:September 2004

Publisher:Destiny Books

Length:192 Pages

Weight:1.04 lbs.

Dimensions:0.5" x 6.3" x 9.0"

Related Subjects

Energy Healing Philosophy Religion Religion & Spirituality Spirituality Sports & Outdoors Sports & Recreation

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Tan Tien CHI Kung: Foundational Exercises for Empty Force and Perineum Power

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