Taming Your Depression: A Workbook for Individuals, Couples, and Groups

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Is Your Depression Holding You Hostage From Your Own Life? Do you feel sad, hopeless, exhausted, and irritable? Do friends and family often tell you to "snap out of it"? Depression is a physical... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0985668148

ISBN13:9780985668143

Release Date:April 2014

Publisher:Mental Health Classes, LLC

Length:160 Pages

Weight:1.06 lbs.

Dimensions:11.0" x 0.4" x 8.5"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Taming Your Depression: A Workbook for Individuals, Couples, and Groups

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