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Paperback Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique Book
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ISBN: 110188617X

ISBN13: 9781101886175

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

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Format: Paperback

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Book Overview

From the A-list bodyworker, trainer, and alignment expert dubbed "the body whisperer" by Goop comes Taller, Slimmer, Younger --a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll? ALIGN YOUR BODY, ALIGN YOUR LIFE There's a new buzzword in the fitness world: fascia . It's the connective tissue that wraps around your...

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Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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