Talking To Yourself: How Cognitive Behavior Therapy Can Change Your Life.

by Pamela Butler and Pamela E. Butler

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Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1419687433

ISBN13:9781419687433

Release Date:October 2008

Publisher:Booksurge Publishing

Length:180 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology

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Talking To Yourself: How Cognitive Behavior Therapy Can Change Your Life.

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